Latest Event:

ACT in ACTion: A Brief Overview of Acceptance & Commitment Therapy
Date: September 11 2021
Time: 10am-12:30pm
Price: RM150 per person / RM120 per person in a group of 4
Registration: https://form.jotform.com/212268559894472
An overview of ACT suitable for any mental health professional including post-graduate students. This workshop covers theory and the underlying philosophy of ACT. The components of ACT will be introduced didactically, experientially and through a demo session. Delivered via Zoom with recording available upon request.
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